Blueberries

Blueberries are not only delicious, but also super healthy for your dog! These small purple-blue berries are packed with antioxidants, which help protect the body against harmful substances. They are rich in vitamins, especially vitamin C, which is good for the immune system. They also contain fiber, which is good for digestion and can help maintain a healthy weight. Most dogs love the taste! Let’s zoom in on the specific health benefits:

1. Antioxidants:

Blueberries contain an abundance of antioxidants, including anthocyanins and quercetin. These antioxidants help neutralize free radicals in the body. In this way, inflammation can be reduced and damage to cells can be prevented. They thus support general well-being and reduce the risk of chronic diseases.

2. Vitamin C:

Blueberries are an excellent source of vitamin C, a powerful antioxidant that strengthens the immune system. Vitamin C also plays a role in collagen formation, which is important for the health of the skin, blood vessels, bones and teeth.

3. Vitamin K:

Blueberries contain vitamin K, which is essential for blood clotting and bone health. This vitamin also plays a role in regulating calcium in the body and supporting bone mineralization. Bone mineralization is the process by which minerals, especially calcium and phosphorus, are deposited in the bone matrix, resulting in the hardening and strengthening of bone tissue.

4. Fibres:

Blueberries contain mainly soluble fiber, such as pectin. Soluble fiber can absorb water and form a gel-like substance in the intestines. These fibers contribute to healthy digestion by regulating bowel movements and maintaining stable blood sugar levels.

5. Cognitive health:

Studies suggest that the antioxidants in blueberries, particularly anthocyanins, may have beneficial effects on cognitive function. They are associated with reducing cognitive decline and supporting healthy brain function, which may be relevant in aging. Older dogs certainly benefit from this!